Fitness course for pregnant
women

The course will help to keep fit and improve health during
pregnancy. The program was drawn up in conjunction
with an obstetrician-gynecologist

Fitness course for pregnant women

Before starting the course, you must obtain a certificate or written permission from
your supervising physician. Show the cheat sheet describing the program and
examples of exercises to tell the doctor about the course.

The course will help to keep fit and improve health during pregnancy. The program was
drawn up in conjunction with an obstetrician-gynecologist

$1345

Duration of the course

12 weeks

Group of participants

individually

Skill

For pregnant

How is the training
course

  1. Meet with your mentor at weekly
    webinars to review questions and work
    on bugs.

  2. Watch video lectures lasting 40 minutes
    at any time convenient for you.

  3. Ask questions in the chat, if something
    is not clear, there are doubts, or you just
    want to discuss the profession.

Why is it better to take this
course at Skyfit?

You will receive on the course:

Learn how to keep fit during
pregnancy

Prepare for childbirth and the
postpartum period

Strengthen your pelvic
floor muscles

Learn how to get in shape
faster after childbirth

Learn to formulate a
balanced diet for
yourself and your
family

Train anywhere, online and
in any environment

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